Category: Seasonal Recipes

Spring’s Wild Abundance: Edible Greens to Forage for Healing and Joy

Step into spring with a basket in hand and reconnect to nature through foraging. Discover 13 edible wild greens—from nettles to wild violets—and learn how to use them in teas, salads, and healing seasonal meals.
Wholesome Spelt Pancakes (No Added Sugar!) for Picnics and Homey Days

Discover a nourishing banana spelt pancake recipe made with no added sugar—perfect for babies, toddlers, and adults alike. Easy to make, picnic-friendly, and naturally sweet from ripe bananas, this whole grain recipe ties perfectly into seasonal living.
Sprouting for Better Nutrition: How to Unlock the Full Potential of Legumes, Grains, Nuts, and Seeds

Sprouting legumes, grains, nuts, and seeds enhances protein quality, boosts vitamin and mineral absorption, and improves digestibility. Learn the science-backed benefits of sprouting and how it compares to non-sprouted foods.
Why Your 1-Year-Old Refuses to Be Fed—And Why That’s a Good Thing

Picky eating in infants is a natural part of development, helping them gain independence. Learn why this phase is crucial, how to navigate food waste stress, and get 10 easy meal ideas for stress-free, baby-led feeding.
The Best Herbal Teas for Pregnancy and Postpartum Healing

Discover the best herbal teas for pregnancy and postpartum healing. Learn which teas are safe, how they support recovery, and find nourishing recipes for energy, relaxation, and milk supply—all backed by research.
Spring Eating According to Traditional Chinese Medicine (TCM): Nourishing Your Body for the Season of Renewal

Embrace the season of renewal with a spring eating guide based on Traditional Chinese Medicine (TCM). Discover seasonal recipes, detoxifying foods, and lifestyle tips to balance your Liver Qi and boost your energy this spring. Nourish your body with fresh, light meals and support your well-being naturally.
9 Nourishing Dandelion Recipes for Every Season

Discover 9 nourishing dandelion recipes for every season! From fresh spring salads to roasted dandelion root coffee, learn how to use dandelion leaves, flowers, and roots for food and wellness. Perfect for foragers and natural health lovers!
Springtime Mung Bean Soup: Nourishing, Kid-Friendly & Full of Fresh Flavor

This Spring Mung Bean Soup is nourishing, quick, and kid-friendly! Made with sprouted mung beans, fresh veggies, and umami-rich nutritional yeast, it’s the perfect seasonal soup to support digestion and renewal.
Foraging Chervil Through the Seasons: Recipes for Food, Medicine, and Beauty

Discover the hidden delights of wild chervil—its delicate flavor, seasonal beauty, and versatile uses in food, herbal remedies, and skincare. Learn how to forage, prepare, and enjoy this underrated herb with simple, inspiring recipes.
Creamy Chickpea Soup: A Nutritious & Comforting Recipe for Cold Weather

Creamy chickpea soup recipe for cold weather, using dried, canned, or sprouted chickpeas. Learn how to make this protein-rich, nutritious soup with vegan and healthier variations. Loved by kids and perfect for seasonal eating.
The Ultimate Guide to Vegan Pesto: Wild & Foraged Greens for a Nutrient-Packed Twist

Discover the best vegan pesto recipes made from wild and foraged greens like nettles, wild garlic, and chervil. A nutrient-packed and sustainable twist on a classic!